America's 5 Healthiest Fast Food and Fast Casual Restaurants

America is known for its long list of fast food restaurants, where the food is churned out like a conveyor belt and lacks nutrition. So, are there any such restaurants that offer the same fast service and ensure the food is healthy? Let’s find out, shall we?

Panera Bread is stocked full of healthy delights and decadent ones, such as sticky buns and danishes. However, this can be balanced out by ordering any of their organic cheeses slathered over organic bread, or, for the kids, PB&J sandwiches that use organic peanut butter. Jason's Organic Deli takes pride in place because of its devotion to organic products. Their nutty salads are a hit with all their customers because they are tasty and healthy. People love this place because they can make any sandwich they can think of, even the more unusual ones. However, beware if you are looking out for your sodium levels. Stick to sandwiches that come under their ultra-healthy menu.

If eating healthy is what you are after, then Au Bon Pain is the place to go. They have this nifty gadget that will tell you what you are eating, how many calories are in it, the fat percentage, and the sodium levels, so if you're fastidious about what you put in your stomach, this is the place for you.

Last but not least, if you're looking for something more diverse to eat, Noodles and Company provides food that includes Asian, American, and Mediterranean cuisine. Only soybean oil is used in sauteing and there are a wide variety of options to choose from. No matter what kind of cuisine you're after, there are plenty of fast food options that are also healthy, helping you grab the perfect quick lunch.